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Development Squads

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PRE MDS

Pre MDS squad is the club’s Pre Micro League squad. The primary focus for these young, developmental swimmers will be to teach them the correct technique on all four-strokes and introduce them to basic racing skills such as; starts, turns & finishes. This squad is a continuation from teaching’s stage 7.

Day

Pool Schedule

Friday

18.30-19.30 West View

Sunday  18.00-19.00 West View

Compulsory Training Equipment

All swimmers in this squad are required to own and bring with them to every session, all of the following items of equipment. Should any item be lost or broken, it is expected that the swimmer will replace it as soon as possible.

Kickboard, Fins, PSC Hat, Goggles, Water bottle (minimum capacity 500ml), Pull Buoy (small in size)


D Squad

D Squad is the club’s entry group in the Preston’s training squads. The primary focus for these young, developmental swimmers will be to teach them the correct technique on all four-strokes and introduce them to basic racing skills such as; starts, turns & finishes.

Compulsory Training Equipment

All swimmers in this squad are required to own and bring with them to every session, all of the following items of equipment. Should any item be lost or broken, it is expected that the swimmer will replace it as soon as possible.

Kickboard, Fins, Mesh kit bag, Spare hat and goggles, Water bottle (minimum capacity 500ml)

Fees for D Squad: £25 per month


C Squad

C Squad is the second development squad within the club model. The primary focus for these young, developmental swimmers will be to further enhance their technique on all four strokes and develop their race skills; starts, turns & finishes. This is a competitive squad and swimmers will be expected to compete.

Compulsory Training Equipment

All swimmers in this squad are required to own and bring with them to every session, all of the following items of equipment. Should any item be lost or broken, it is expected that the swimmer will replace it as soon as possible.

Kickboard, Fins, Mesh kit bag, Spare hat and goggles, Water bottle (minimum capacity 500ml), Pull Buoy (small in size) and Finger Paddles

Fees for C Squad: £35 per month


B Squad

B Squad is the top development squad within the club model. The primary focus for these young, developmental swimmers will be to further enhance their technique on all four strokes and develop their race skills; starts, turns & finishes. This is a competitive squad and swimmers will be expected to compete all year-round and are encouraged to begin attending early morning sessions.

Compulsory Training Equipment

All swimmers in this squad are required to own and bring with them to every session, all of the following items of equipment. Should any item be lost or broken, it is expected that the swimmer will replace it as soon as possible.

Kickboard, Fins, Snorkel, Mesh kit bag, Spare hat and goggles, Water bottle (minimum capacity 500ml), Pull Buoy (small in size), theraband, Finger Paddles

Fees for B Squad: £40 per month


Club Fit

The Club Fit is a squad catering for non-competitive members who demonstrate good swimming skills beyond learn-to-swim. This squad is targeted for swimmers who wish to swim for to improve swimming specific fitness and improve technique and skill. Swimmers who wish to be considered for the Junior Competitive squad must demonstrate the ability to achieve the necessary criteria

Day

Pool Schedule

Sunday  16.00 -17.00pm West View

Compulsory Training Equipment

All swimmers in this squad are required to own and bring with them to every session, all of the following items of equipment. Should any item be lost or broken, it is expected that the swimmer will replace it as soon as possible.

Kickboard, Fins, Mesh kit bag, Spare hat and goggles, Water bottle (minimum capacity 500ml), Pull Buoy (small in size)